Many WordPress users rely on Contact Form 7 for sending leads, contact messages, and business inquiries.
But one of the most common issues is:

“Contact Form 7 is not sending emails.”

This problem is usually caused by hosting limitations, DNS issues, wrong form settings, or mail provider blocking.
In this 2026 guide, you’ll learn every working fix, step-by-step.

🔍 Why Contact Form 7 Emails Fail

Here are the main reasons:

1. Your host blocks PHP mail()

Most shared hosting providers no longer support the default PHP mail function.

2. SPF, DKIM, or DMARC misconfigured

Your emails get rejected by Gmail, Outlook, Yahoo, or other providers.

3. Wrong “From” email in CF7 template

Example of incorrect:
From: [your-name] <[your-email]>

Correct format should be something like:
From: Website Contact <no-reply@yourdomain.com>

4. SMTP not configured

Email providers require authentication, and CF7 emails fail without it.

5. Server reputation or blacklisting

Your hosting IP may be blacklisted.

6. Security plugin blocking AJAX

Plugins like Wordfence or Cloudflare may block form submissions.

🔧 FIX 1 — Install an SMTP Plugin (Required in 2026)

PHP mail() is unreliable. SMTP is the only stable solution.

Recommended SMTP plugins:

WP Mail SMTP
FluentSMTP (free, fast)
Easy WP SMTP

Configure SMTP using any of these providers:

Gmail SMTP
Outlook / Office365
SendGrid
Mailgun
Amazon SES
Brevo (Sendinblue)

SMTP ensures your mail is authenticated and delivered.

🔧 FIX 2 — Use a Domain-Based “From” Email

Email providers often reject messages coming from free email addresses like Gmail or Yahoo.

Use a domain email such as:

noreply@yourdomain.com
OR
contact@yourdomain.com

Set this in CF7:

🔧 FIX 3 — Fix SPF, DKIM, and DMARC

Configure DNS records properly:

SPF Example:

DKIM:

Enable DKIM from your email provider panel (Gmail, SendGrid, Mailgun, etc.)

DMARC Example:

These prevent your emails from being marked unsafe.

🔧 FIX 4 — Check Spam Folder & Gmail Tabs

Sometimes emails are delivered, but:

Moved to spam
Moved to “Promotions” tab
Flagged as low-authority emails

This is common if SPF/DKIM are missing.

🔧 FIX 5 — Disable Conflicting Plugins

Plugins that commonly break CF7:

Caching plugins minifying JS
Security plugins blocking AJAX
Form spam filter plugins
Cloudflare Rocket Loader

Try disabling these temporarily:

Autoptimize
LiteSpeed Cache
Cloudflare Rocket Loader
Wordfence
All-in-One Security

Then test form submission.

🔧 FIX 6 — Test Your Email Using “Mail Tester”

Visit: mail-tester.com
Send a test email from CF7.
You will get a score showing:

SPF issues
DKIM issues
Spam keywords
Blacklisting
Header errors

Fix everything the report shows.

🔧 FIX 7 — Check Server Mail Logs

If you’re on VPS or cloud hosting, check mail logs:

WHM
cPanel “Email Deliverability”
Mail queue logs
Hosting error logs

You may see errors like:

“550 authentication required”
“SPF fail”
“DKIM fail”
“Sender address rejected”

🎯 Final Thoughts

Most Contact Form 7 email issues in 2026 come from SMTP not being configured or DNS records not set correctly.
Once you set up SMTP and use a proper domain email, your messages will send reliably every time.

How to Get Started

Installing VPSUForm is easy:

From your WordPress dashboard, go to Plugins → Add New

Search for VPSUForm or Vform

Click Install and then Activate

Go to VPSUForm → Forms, click Add New, and start building!

👉 Or download it directly from WordPress.org

Contact Form 7 Not Sending Emails? Complete Fix Guide (2026)